Chili Peppers – Winters Best Friend

This is the perfect time to spice up your life with these metabolism boosting fruits.

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No doubt most of us have been indulging in some extra carbs this holiday and that can really bog down your metabolism and leave you feeling sluggish. Chilies release feel good hormones helping you battle those winter blues and also speed metabolism while lowering inflammation (joints aching from the cold?).

Not to mention most of could use some sinus clearing during the colder months and chilies can help you out with that too. What’s not to love!?

Have any great spicy recipes? Share the links below!


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