Hydration: Making Water Taste Better for the Whole Family!

Cucumber Mint Water

It is easy as heck, extremely refreshing and will save you lots of $$$ on silly flavored waters.

image  photo taken from http://www.examiner.com/article/recipe-mint-cucumber-water

Ingredients:

1/2 gallon of water
1 cucumber washed well and sliced
1/2 lime sliced or squeezed
1/2 lemon sliced or squeezed
1/2 bunch of fresh mint leaves coarsely chopped

Use the same recipe but with unsweetened carbonated water for your next party – instead of soda!

Combine all ingredients in a large pitcher or gallon jug and let chill in the fridge for two days. If you aren’t going to drink it within the week drain out the produce after a couple of days.

Tips: pre fill some water bottles leaving an inch of space at the top and freeze them for your kids school lunch or sports event.

Get creative and find a mix of fresh fruits and veggies that really appeal to you!

Have a similar idea? Post about it in the comments!

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One thought on “Hydration: Making Water Taste Better for the Whole Family!

  1. Pingback: DRINK YOUR WATER! | mpspost

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